[Secondary Aerobic Training]!
When Chang Sheng saw this, he had a question: "How do I know if the physical fitness coach I am looking for is qualified?"
"This is judged by the system. If it is qualified, the task will be completed automatically. If it is unqualified, the task will not be completed."
"I depend! Isn’t this a lie? So I’m not looking for someone to buy lottery tickets? Does your lottery center have the final say if you don’t win the prize? "
"How can you say that? You can judge whether a person has real talent or not by knowing his resume, past achievements and careful observation. Of course, if you have time, you can also do a test, such as asking the other party to write you a physical training plan. "
Changsheng thinks this idea is quite reliable.
He quit the system, and Lin Mo was silent.
He began to continue to think about where to find a reliable physical fitness coach.
Even if it is not for this task, he needs to find an individual energy coach.
But after seeing the task reward, he now feels that he must finish the task as soon as possible.
Because the two training skills of the task reward are what he needs most now!
[Secondary physical fitness and strength training] is an upgraded version of the training skill [primary physical fitness and strength training] given by Lin Mo at the first level, which is to increase the effect on the basis of primary skills. From the previous 3% to 5%.
The same is true for secondary aerobic training.
For Changsheng, physical training comes first before the new season. At this time, the effect of physical training is better than that during the season, because the players will not be too tired and can accept the intensity of physical training. If in the middle of the season, once the league starts, the players will be easily tired, and then a lot of physical reserve training will easily lead to injuries to the players.
So the best time to reserve physical fitness is now.
With the help of these two skills, the effect will be greatly enhanced.
The tactics designed by Chang Sheng for Valencia really need a good physical foundation, otherwise his crazy running tactics can’t be played.
Changsheng named this tactic "Mad Dog", but have you ever seen a mad dog lying on the ground panting after a few steps?
A person who is full of saliva and never stops until he dies can be called a "mad dog", otherwise he is a dead dog.
But it is not easy to complete this character. Where can I find it?
At this time, winning mind suddenly flashed some pictures.
He felt familiar with these words, but a little strange. There is no self in these pictures, all of them are others, and the focus seems to be a young man.
When he woke up from his memory, he found that he knew who the person was.
It’s strange, but he just knows.
He not only knows who this person is, but also knows who this person is and what happened between this person and himself.
It’s as if they have known each other for a long time.
Elias Dominique.
German.
I graduated from the German Institute of Physical Education in Cologne, taking sports psychology and rehabilitation and disabled sports as elective courses, majoring in special scientific training control.
Most importantly, this person has worked as a physical fitness coach at Hamburg Club in Germany and Helenffen Club in the Netherlands.
Changsheng reacted. This person didn’t know himself, but the former Changsheng knew him. Usually it doesn’t appear in memory, but when he entered the key word "physical fitness coach" in his brain for unconscious retrieval, the memory of the previous constant winner and this person automatically emerged.
Is this person the physical fitness coach he needs now?
But anyway, this may be an option.
Thinking of this, Changsheng got up and left the office.
Today is a coach meeting, but the coaching staff is incomplete, so naturally there is nothing to meet.
Changsheng decided to go back to the hotel, because he remembered that there was an address book in what his "brother" left him. Maybe you can find the contact information of Elijah Dominic in this address book.
Anyway, Changsheng is a dead horse now, and he doesn’t want to miss a chance.
Now he doesn’t even bother to question the management of the club. Anyway, there is no result. Besides, can you find a physical fitness coach by pointing at the nose of the club chairman?
Let’s do it first.
Now it seems that choosing to coach Valencia is really a great challenge for Changsheng …
Not only in leading competitions, but also in many aspects.